Community Resources
This page is a collection of local and accessible mental health and suicide support resources available in Wellington County and surrounding communities. Whether you are struggling yourself, supporting someone you care about, or navigating life after a loss, these resources are here to help you find connection, guidance, and care.
We recognize that reaching out can feel difficult. You may not know what you need, or where to start. These resources exist to meet people in different moments, and may look different for each person - but support is out there. No one fights alone 💛
9-8-8 is a national helpline for anyone across Canada who is thinking about suicide or worried about someone they know.
Call or text 9-8-8 toll-free
Here 24/7 is the front door to the entire addictions, mental health and crisis sector in our Waterloo-Wellington-Dufferin County.
1-844-HERE-247 (437-3247)
Here4Hope is the Wellington County community based life promotion, suicide prevention project
CMHA provides a full care system for those with mental health, substance-use, or developmental needs.